The China Study: Revised and Expanded Edition
ISBN: 1941631568 | 2016 | EPUB | 417 Pages | 6 MB
The updated and expanded edition of the bestseller that changed millions of lives
The science is clear. The results are unmistakable.
You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.
More than thirty years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written.
Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition.
The China Study - Updated and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch and dinner.
Yoga: Awakening the Inner Body
I Can Make You Thin
If Our Bodies Could Talk: A Guide to Operating and Maintaining a Human Body
The Living Clearly Method: 5 Principles for a Fit Body, Healthy Mind & Joyful Life
The 10 Pounds Off Paleo Diet: The Easy Way to Drop Inches in Just 28 Days
Everyday Qigong Practice
Getting Better Bite by Bite: A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disord
Love, Laugh, and Eat: And Other Secrets of Longevity from the Healthiest People on Earth
Coffee in Health and Disease Prevention
Tibetan Sound Healing: Seven Guided Practices to Clear Obstacles, Cultivate Positive Qualities, and
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
A Short Path to Change: 30 Ways to Transfo(3219)
The Subtle Art of Not Giving a F*ck(2717)
Men's Fitness Total Training Guide MagBook(2681)
The Men's Fitness Exercise Bible: 101 Best(2500)
Everyday Qigong Practice(2407)
Strength Rules, How to Get Stronger Than A(2292)
Stretching to Stay Young: Simple Workouts (2266)
The Ultimate Guide To Pushups(2181)
The Men's Health Big Book of Exercises: Fo(2133)
Mosby's Stretching Pocket Guide(2113)
Men's Fitness 12 Week Body Plan(2090)
Everyday Ayurveda : Daily Habits That Can (1934)
Brain by John Smith(1916)
Ayurvedic Healing: Contemporary Maharishi (1907)
Younger Next Year: The Exercise Program: U(1885)